Welcome to my practice!

I am a Registered Psychotherapist with over thirty years of experience, and I provide therapy and counselling services to individuals and couples seeking emotional support, personal exploration, and insight.

My goal is to create a safe and trustworthy space that allows my clients to manage stress, unwanted conflicts and improve daily functioning.

Let's meet and search for new ways to navigate the complexities of your life. I'm committed to bringing a compassionate and reliable presence to every session.

My expertise in neuroscience and Polyvagal Theory can help you understand your behaviours and emotions from the perspective of the Autonomic Nervous System.
Insight and knowledge of your own nervous system will enrich your path to renewal. Whether you have a desire to heal trauma, intend to repair a strained relationship, or want to bridge a growing distance, these are goals we can work on together in our sessions.

My Areas of Clinical Practice

• Stress management
• Anxiety disorders
• Relationship difficulties, betrayal, infidelity
• Addiction, substance use disorders
• Grief work, sense of loss
• Depression
• Processing Trauma (childhood, sexual, etc.)
• Anger management
• Life transitions and adaptations
• Self-esteem and self-worth issues
• Support for chronic illness patients and their families